Welcome back, there

Great momentum! You've completed 3 sessions this week with a 2-day streak. I'm glad to see you're feeling better—let's keep building on this progress

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You're All Caught Up!

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~2 min

72 out of 100

↑+6

Amazing! You're on a 2-week consistency streak.

Updated today

Weekly Consistency 78%

74 Dexterity

68 ROM

80 Pain

Pain levels look elevated today. Consider applying ice for 15 minutes or elevating your hand while resting